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- To receive new tasty pulse recipes monthly please email rkehrig@saskpulse.com requesting to be added to the monthly recipe list!
It is easy to add pulses to your diet. Some quick ideas include:
- Include lentils when cooking your rice (you will need additional water).
- Sprinkle canned chickpeas, beans, or peas on top of your salad.
- Include lentils or chickpeas in your favourite soup, stew or casserole.
- Mix cooked lentils with your ground beef for a healthier hamburger patty.
- Put cooked lentils into your spaghetti sauce, chili, or lasagne.
- Visit the Cooking and Nutrition Links to find some really great websites with pulse recipes and nutritional information.
- For more interesting ideas for cooking with pulses please visit www.savourlife.ca.
Check out Pulse Canada's recipe database.
Check back often for more great pulse recipes! Recipes from the sold-out cookbook Discover the Pulse Potential
Pulse Days 2009 Recipes
Pulse Days 2008 Recipes from the Research Poster Session New - Pulse Days 2008 Recipes from Breakfast New - Pulse Days 2008 Recipes from Lunch New - Pulse Days 2008 Recipes from Cookie Breaks New - Pulse Days 2008 Recipes from the Trade Reception
Seasonal - A comforting soup with everything from the garden!
Recipes from the Sask inDemand Show Delicious Summer Salad Recipes! Seasonal Pulse Recipes - Summer BBQ
Northern Pulse Growers Association: Pulse Cook-off Recipes
Please click here
to view the recipes from the Northern Pulse Growers Association
Convention on January 22, 2007. Eight dishes were submitted from local
individuals. The dishes were required to contain peas, lentils, or
chickpeas. Each dish was judged on taste, appearance, and originality.
Recipes from the Regional Pulse Development Workshops (January 30 - February 1, 2007). Please note the Lentil Lasagna recipe is for 100 servings
Pulse Days 2007 - Pulse Dessert Recipes from the Trade Reception Seasonal Pulse Recipe - A warm and hearty lentil stew
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